 | Time (min.sek) | 00:21:29 |
 | Distance | 2.52 km |
 | Speed | 7.04 km/h |
 | Time per km | 08:32 min/km |
 | Pulse | snitt 103 max 129 |
 | Intensity | Normal |
 | Calories | 149 kcal |
 | Score | 1978 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:00:23 |
0.04 km |
6.26 km/h |
09:35 min/km |
77 bpm |
| 2 |
00:04:10 |
0.60 km |
8.64 km/h |
06:57 min/km |
107 bpm |
| 3 |
00:02:00 |
0.18 km |
5.40 km/h |
11:07 min/km |
96 bpm |
| 4 |
00:04:33 |
0.60 km |
7.91 km/h |
07:35 min/km |
106 bpm |
| 5 |
00:02:00 |
0.20 km |
6.00 km/h |
10:00 min/km |
94 bpm |
| 6 |
00:04:31 |
0.60 km |
7.97 km/h |
07:32 min/km |
102 bpm |
| 7 |
00:02:00 |
0.21 km |
6.30 km/h |
09:31 min/km |
115 bpm |
| 8 |
00:01:57 |
0.09 km |
2.77 km/h |
21:40 min/km |
98 bpm |
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