 | Time (min.sek) | 00:36:16 |
 | Distance | 4.68 km |
 | Speed | 7.74 km/h |
| Time per km | 07:45 min/km |
 | Cadence | snitt 80 max 94 |
 | Intensity | Normal |
 | Calories | 368 kcal |
 | Score | 3360 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:59 |
1.00 km |
8.59 km/h |
06:59 min/km |
- |
81 rpm |
| 2 |
00:07:34 |
1.00 km |
7.93 km/h |
07:34 min/km |
- |
79 rpm |
| 3 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
- |
72 rpm |
| 4 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
- |
84 rpm |
| 5 |
00:06:45 |
0.68 km |
6.04 km/h |
09:56 min/km |
- |
81 rpm |
|
