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Monday 13 January 2020

Lunch prehab

Added by peakXp, 331 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:25:00
	Total Weight	0.0 kg
	Intensity	Normal
	Calories	146 kcal
	Score	992

50 tåhäv, 50 utfall, 50 knäböj, 2 x 30 sec hänga i axlarna
3 set tabata-planka

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