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Tuesday 14 January 2020

Lunch Prehab

Added by peakXp, 331 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:30:00
	Total Weight	0.0 kg
	Intensity	Normal
	Calories	175 kcal
	Score	1191

75 tåhäv, 75 utfall, 75 knäböj, 2x30 sek hänga
3 set tabata-planka

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