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Sunday 19 January 2020

Squats

Added by SkogsCicci, 347 weeks ago

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Summary

Description Strength exercises Laptimes

	Time (min.sek)	00:15:01
	Total Weight	0.0 kg
	Pulse	snitt 85 max 106
	Intensity	Normal
	Calories	38 kcal
	Score	596

4 låtar :P

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Pulse Speed Time per km

Hover the chart to get more information

Summary

47%	Average 85		Max 106	59%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:16:01

79.2%

Zone 1

90 - 107

50% - 60%

00:04:12

20.8%

Zone 2

108 - 125

60% - 70%

00:00:00

0.0%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%