Nervarvning

Added by SkogsCicci, 347 weeks ago

Summary

	Time (min.sek)	00:18:48
	Distance	7.00 km
	Pulse	snitt 129 max 144
	Calories	128 kcal
	Score	442

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

72%	Average 129		Max 144	80%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:01

0.1%

Zone 1

90 - 107

50% - 60%

00:00:24

2.1%

Zone 2

108 - 125

60% - 70%

00:05:12

27.6%

Zone 3

126 - 143

70% - 80%

00:13:09

69.9%

Zone 4

144 - 161

80% - 90%

00:00:03

0.3%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Nervarvning

Cykling - Motionscykel

Summary

Heart rate zones - Default