 | Time (min.sek) | 00:30:44 |
 | Distance | 5.29 km |
 | Speed | 10.33 km/h |
| Time per km | 05:49 min/km |
 | Cadence | snitt 80 max 92 |
 | Temperature | 14.2 °C |
 | Intensity | Normal |
 | Calories | 453 kcal |
 | Score | 2828 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
82 rpm |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
81 rpm |
| 3 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
80 rpm |
| 4 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
80 rpm |
| 5 |
00:09:01 |
1.00 km |
6.65 km/h |
09:01 min/km |
- |
79 rpm |
| 6 |
00:01:31 |
0.29 km |
11.47 km/h |
05:14 min/km |
- |
83 rpm |
|
