F&S Vandring

Added by SkogsCicci, 346 weeks ago

Summary

	Time (min.sek)	00:33:55
	Distance	2.57 km
	Speed	4.55 km/h
	Time per km	13:12 min/km
	Pulse	snitt 101 max 147
	Cadence	snitt 58 max 63
	Intensity	Normal
	Calories	125 kcal
	Score	803

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

56%	Average 101		Max 147	82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:03:47

11.1%

Zone 1

90 - 107

50% - 60%

00:20:01

59.0%

Zone 2

108 - 125

60% - 70%

00:09:17

27.4%

Zone 3

126 - 143

70% - 80%

00:00:50

2.5%

Zone 4

144 - 161

80% - 90%

00:00:01

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

F&S Vandring

Summary

Heart rate zones - Default