 | Time (min.sek) | 01:19:45 |
 | Distance | 13.54 km |
 | Speed | 10.19 km/h |
| Time per km | 05:53 min/km |
 | Pulse | snitt 122 max 138 |
 | Intensity | Normal |
 | Calories | 772 kcal |
 | Score | 7382 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
118 bpm |
| 2 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
120 bpm |
| 3 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
121 bpm |
| 4 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
127 bpm |
| 5 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
126 bpm |
| 6 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
123 bpm |
| 7 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
124 bpm |
| 8 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
125 bpm |
| 9 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
120 bpm |
| 10 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
120 bpm |
| 11 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
120 bpm |
| 12 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
120 bpm |
| 13 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
120 bpm |
| 14 |
00:03:13 |
0.54 km |
10.07 km/h |
05:57 min/km |
118 bpm |
|
