 | Time (min.sek) | 00:40:15 |
 | Distance | 6.77 km |
 | Speed | 10.09 km/h |
 | Time per km | 05:57 min/km |
 | Pulse | snitt 133 max 143 |
 | Intensity | Normal |
 | Calories | 524 kcal |
 | Score | 3730 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:07:08 |
1.00 km |
8.41 km/h |
07:08 min/km |
121 bpm |
| 2 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
135 bpm |
| 3 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
137 bpm |
| 4 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
138 bpm |
| 5 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
139 bpm |
| 6 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
135 bpm |
| 7 |
00:04:36 |
0.77 km |
10.04 km/h |
05:58 min/km |
131 bpm |
|