Spinningcykel lugnt

Added by SkogsCicci, 343 weeks ago

Summary

	Time (min.sek)	01:00:01
	Distance	24.00 km
	Pulse	snitt 100 max 121
	Calories	588 kcal
	Score	1437

Förkyld och snorig så jag tog det lugnt. Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

56%	Average 100		Max 121	68%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:09

1.9%

Zone 1

90 - 107

50% - 60%

00:54:40

91.1%

Zone 2

108 - 125

60% - 70%

00:04:13

7.0%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Spinningcykel lugnt

Cykling - Motionscykel

Summary

Heart rate zones - Default