 | Time (min.sek) | 00:54:24 |
 | Distance | 11.09 km |
 | Speed | 12.23 km/h |
 | Time per km | 04:54 min/km |
 | Cadence | snitt 42 max 123 |
 | Temperature | 15.6 °C |
 | Intensity | Normal |
 | Calories | 856 kcal |
 | Score | 3665 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:21:09 |
5.00 km |
14.18 km/h |
04:14 min/km |
- |
40 rpm |
| 2 |
00:29:51 |
5.00 km |
10.05 km/h |
05:58 min/km |
- |
42 rpm |
| 3 |
00:05:18 |
1.09 km |
12.34 km/h |
04:52 min/km |
- |
49 rpm |
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