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Sunday 1 March 2020

Intervall-löpning

Added by Tompster, 340 weeks ago

Summary

Description

	Time (min.sek)	00:23:36
	Distance	5.50 km
	Speed	13.98 km/h
	Time per km	04:17 min/km
	Intensity	High
	Calories	545 kcal
	Score	3256

4 st norska 4-minutare på 15,5-16 km/h. Tungt. Tjock och otränad

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