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Sunday 8 March 2020

A3 Löpning

Added by rothan, 339 weeks ago

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Summary

Description Laptimes

	Time (min.sek)	00:46:20
	Distance	9.15 km
	Speed	11.85 km/h
	Time per km	05:04 min/km
	Cadence	snitt 88 max 93
	Temperature	23.5 °C
	Intensity	High
	Calories	797 kcal
	Score	4293

löpband, upp 10 min, 5min 4m per km, 5 min 6min per km med incline, så höll det på i 35 min, kändes bra

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Distance Time (min.sek)