Vandring

Added by SkogsCicci, 339 weeks ago

Summary

	Time (min.sek)	00:30:08
	Distance	3.01 km
	Speed	5.99 km/h
	Time per km	10:01 min/km
	Pulse	snitt 112 max 172
	Cadence	snitt 59 max 110
	Intensity	Normal
	Calories	182 kcal
	Score	720

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

63%	Average 112		Max 172	96%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:12:21

28.6%

Zone 2

108 - 125

60% - 70%

00:28:40

66.4%

Zone 3

126 - 143

70% - 80%

00:01:27

3.4%

Zone 4

144 - 161

80% - 90%

00:00:23

0.9%

Zone 5

> 162

90% - 100%

00:00:18

0.7%

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Vandring

Summary

Heart rate zones - Default