Ridning

Added by SkogsCicci, 338 weeks ago

Summary

	Time (min.sek)	00:29:47
	Pulse	snitt 120 max 179
	Cadence	snitt 56 max 61
	Intensity	Normal
	Calories	154 kcal
	Score	995

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Summary

67%	Average 120		Max 179	100%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:07:08

24.0%

Zone 2

108 - 125

60% - 70%

00:13:45

46.2%

Zone 3

126 - 143

70% - 80%

00:07:00

23.5%

Zone 4

144 - 161

80% - 90%

00:01:39

5.5%

Zone 5

> 162

90% - 100%

00:00:15

0.8%

Login

Ridning

Summary

Heart rate zones - Default