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Added by SkogsCicci, 338 weeks ago

Summary

	Time (min.sek)	00:30:35
	Distance	10.10 km
	Pulse	snitt 118 max 181
	Calories	137 kcal
	Score	726

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

66%	Average 118		Max 181	101%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:17:45

58.0%

Zone 2

108 - 125

60% - 70%

00:05:06

16.7%

Zone 3

126 - 143

70% - 80%

00:00:55

3.0%

Zone 4

144 - 161

80% - 90%

00:04:23

14.3%

Zone 5

> 162

90% - 100%

00:02:26

8.0%

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Nedvarvning

Cykling - Motionscykel

Summary

Heart rate zones - Default