Running

Added by henrikamren, 338 weeks ago

Summary

	Time (min.sek)	01:01:15
	Distance	8.03 km
	Speed	7.87 km/h
	Time per km	07:38 min/km
	Pulse	snitt 130 max 149
	Cadence	snitt 77 max 123
	Temperature	16.2 °C
	Intensity	Normal
	Calories	761 kcal
	Score	4132

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

73%	Average 130		Max 149	84%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:05

0.1%

Zone 1

89 - 106

50% - 60%

00:00:09

0.2%

Zone 2

107 - 124

60% - 70%

00:15:42

25.6%

Zone 3

125 - 141

70% - 80%

00:38:58

63.6%

Zone 4

142 - 159

80% - 90%

00:06:21

10.4%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default