Cycling

Added by henrikamren, 336 weeks ago

Summary

	Time (min.sek)	01:39:38
	Distance	34.51 km
	Speed	20.78 km/h
	Time per km	02:53 min/km
	Pulse	snitt 131 max 165
	Cadence	snitt 67 max 103
	Power	snitt 186 max 695
	Temperature	21.9 °C
	Intensity	Normal
	Calories	1109 kcal
	Score	6716

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

74%	Average 131		Max 165	93%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:34

0.6%

Zone 1

89 - 106

50% - 60%

00:02:44

2.7%

Zone 2

107 - 124

60% - 70%

00:28:26

28.5%

Zone 3

125 - 141

70% - 80%

00:41:23

41.5%

Zone 4

142 - 159

80% - 90%

00:26:20

26.4%

Zone 5

> 160

90% - 100%

00:00:11

0.2%

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Cycling

Summary

Heart rate zones - Default