 | Time (min.sek) | 01:48:43 |
 | Distance | 26.05 km |
 | Speed | 14.38 km/h |
 | Time per km | 04:10 min/km |
 | Pulse | snitt 110 max 147 |
 | Cadence | snitt 53 max 108 |
 | Power | snitt 114 max 1228 |
 | Temperature | 24.8 °C |
 | Intensity | Normal |
 | Calories | 741 kcal |
 | Score | 7328 |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
Watts |
| 1 |
00:28:48 |
6.02 km |
12.54 km/h |
04:47 min/km |
106 bpm |
57 rpm |
124 w |
| 2 |
00:00:04 |
0.01 km |
9.00 km/h |
06:40 min/km |
122 bpm |
42 rpm |
398 w |
| 3 |
00:00:33 |
0.10 km |
10.91 km/h |
05:30 min/km |
130 bpm |
52 rpm |
442 w |
| 4 |
00:37:36 |
8.04 km |
12.83 km/h |
04:41 min/km |
114 bpm |
48 rpm |
93 w |
| 5 |
00:29:39 |
8.05 km |
16.29 km/h |
03:41 min/km |
106 bpm |
55 rpm |
116 w |
| 6 |
00:14:48 |
3.83 km |
15.53 km/h |
03:52 min/km |
113 bpm |
56 rpm |
138 w |
|