Running

Added by henrikamren, 336 weeks ago

Summary

	Time (min.sek)	00:41:13
	Distance	6.23 km
	Speed	9.07 km/h
	Time per km	06:37 min/km
	Pulse	snitt 142 max 166
	Cadence	snitt 84 max 90
	Temperature	19.9 °C
	Intensity	Normal
	Calories	631 kcal
	Score	2779

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

80%	Average 142		Max 166	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:14

0.6%

Zone 1

89 - 106

50% - 60%

00:00:20

0.8%

Zone 2

107 - 124

60% - 70%

00:03:10

7.7%

Zone 3

125 - 141

70% - 80%

00:13:34

32.9%

Zone 4

142 - 159

80% - 90%

00:22:29

54.5%

Zone 5

> 160

90% - 100%

00:01:26

3.5%

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Running

Summary

Heart rate zones - Default