 | Time (min.sek) | 01:44:20 |
 | Distance | 8.16 km |
 | Speed | 4.69 km/h |
 | Time per km | 12:47 min/km |
 | Pulse | snitt 90 max 110 |
 | Cadence | snitt 53 max 125 |
 | Temperature | 17.9 °C |
 | Intensity | Normal |
 | Calories | 735 kcal |
 | Score | 3962 |
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:21:16 |
1.61 km |
4.54 km/h |
13:13 min/km |
85 bpm |
52 rpm |
| 2 |
00:20:41 |
1.61 km |
4.67 km/h |
12:51 min/km |
94 bpm |
54 rpm |
| 3 |
00:21:17 |
1.61 km |
4.54 km/h |
13:13 min/km |
95 bpm |
48 rpm |
| 4 |
00:19:31 |
1.61 km |
4.95 km/h |
12:07 min/km |
89 bpm |
55 rpm |
| 5 |
00:20:10 |
1.61 km |
4.79 km/h |
12:32 min/km |
89 bpm |
56 rpm |
| 6 |
00:01:44 |
0.11 km |
3.81 km/h |
15:45 min/km |
89 bpm |
70 rpm |
|