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9

Wednesday 8 April 2020

Cycling

Added by henrikamren, 335 weeks ago

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Summary
 
TimeTime (min.sek)01:41:19
DistanceDistance34.61 km
GaugeSpeed20.50 km/h
Gauge Time per km02:56 min/km
PulsePulsesnitt 129   max 166
CadenceCadencesnitt 67   max 96
PowerPowersnitt 187   max 597
TemperatureTemperature22.2 °C
IntensityIntensityNormal
KcalCalories1131 kcal
ScoreScore6839
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Pulse Elevation profile Speed Time per km Cadence Power Temperature
 

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Summary

73%
Average
129
Icon_pulse
Max
166
94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:01:12
1.2%
Zone 1 89 - 106 50% - 60%
00:08:27
8.3%
Zone 2 107 - 124 60% - 70%
00:24:37
24.3%
Zone 3 125 - 141 70% - 80%
00:43:41
43.1%
Zone 4 142 - 159 80% - 90%
00:22:26
22.1%
Zone 5 > 160 90% - 100%
00:00:56
0.9%