 | Time (min.sek) | 02:17:12 |
 | Distance | 34.90 km |
 | Speed | 15.26 km/h |
 | Time per km | 03:56 min/km |
 | Pulse | snitt 105 max 138 |
 | Cadence | snitt 57 max 138 |
 | Power | snitt 128 max 1096 |
 | Temperature | 22 °C |
 | Intensity | Normal |
 | Calories | 1046 kcal |
 | Score | 9267 |
|
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
Watts |
| 1 |
00:27:40 |
8.05 km |
17.46 km/h |
03:26 min/km |
99 bpm |
68 rpm |
154 w |
| 2 |
00:40:41 |
8.04 km |
11.86 km/h |
05:04 min/km |
108 bpm |
53 rpm |
132 w |
| 3 |
00:31:35 |
8.05 km |
15.29 km/h |
03:55 min/km |
106 bpm |
57 rpm |
120 w |
| 4 |
00:29:35 |
8.05 km |
16.33 km/h |
03:40 min/km |
106 bpm |
53 rpm |
121 w |
| 5 |
00:08:16 |
2.71 km |
19.67 km/h |
03:03 min/km |
100 bpm |
47 rpm |
64 w |
|