Cycling

Added by bonden, 329 weeks ago

Summary

	Time (min.sek)	01:48:55
	Distance	38.19 km
	Speed	21.04 km/h
	Time per km	02:51 min/km
	Pulse	snitt 155 max 175
	Intensity	Normal
	Calories	2105 kcal
	Score	7336

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:03:26	1.00 km	17.48 km/h	03:26 min/km	141 bpm
2	00:02:42	1.00 km	22.22 km/h	02:42 min/km	152 bpm
3	00:02:19	1.00 km	25.90 km/h	02:19 min/km	139 bpm
4	00:02:35	1.00 km	23.23 km/h	02:35 min/km	151 bpm
5	00:03:18	1.00 km	18.18 km/h	03:18 min/km	163 bpm
6	00:02:29	1.00 km	24.16 km/h	02:29 min/km	153 bpm
7	00:03:30	1.00 km	17.14 km/h	03:30 min/km	160 bpm
8	00:02:59	1.00 km	20.11 km/h	02:59 min/km	161 bpm
9	00:03:10	1.00 km	18.95 km/h	03:10 min/km	156 bpm
10	00:02:53	1.00 km	20.81 km/h	02:53 min/km	156 bpm
11	00:02:46	1.00 km	21.69 km/h	02:46 min/km	161 bpm
12	00:04:02	1.00 km	14.88 km/h	04:02 min/km	160 bpm
13	00:03:09	1.00 km	19.05 km/h	03:09 min/km	155 bpm
14	00:02:22	1.00 km	25.35 km/h	02:22 min/km	148 bpm
15	00:02:17	1.00 km	26.28 km/h	02:17 min/km	145 bpm
16	00:03:42	1.00 km	16.22 km/h	03:42 min/km	158 bpm
17	00:03:16	1.00 km	18.37 km/h	03:16 min/km	165 bpm
18	00:02:43	1.00 km	22.09 km/h	02:43 min/km	158 bpm
19	00:02:05	1.00 km	28.80 km/h	02:05 min/km	159 bpm
20	00:02:01	1.00 km	29.75 km/h	02:01 min/km	165 bpm
21	00:02:23	1.00 km	25.17 km/h	02:23 min/km	163 bpm
22	00:02:49	1.00 km	21.30 km/h	02:49 min/km	158 bpm
23	00:02:39	1.00 km	22.64 km/h	02:39 min/km	161 bpm
24	00:02:20	1.00 km	25.71 km/h	02:20 min/km	159 bpm
25	00:02:22	1.00 km	25.35 km/h	02:22 min/km	156 bpm
26	00:02:10	1.00 km	27.69 km/h	02:10 min/km	147 bpm
27	00:02:53	1.00 km	20.81 km/h	02:53 min/km	157 bpm
28	00:04:17	1.00 km	14.01 km/h	04:17 min/km	157 bpm
29	00:02:54	1.00 km	20.69 km/h	02:54 min/km	160 bpm
30	00:03:13	1.00 km	18.65 km/h	03:13 min/km	159 bpm
31	00:03:13	1.00 km	18.65 km/h	03:13 min/km	151 bpm
32	00:02:43	1.00 km	22.09 km/h	02:43 min/km	160 bpm
33	00:02:12	1.00 km	27.27 km/h	02:12 min/km	149 bpm
34	00:02:35	1.00 km	23.23 km/h	02:35 min/km	152 bpm
35	00:02:52	1.00 km	20.93 km/h	02:52 min/km	151 bpm
36	00:03:35	1.00 km	16.74 km/h	03:35 min/km	145 bpm
37	00:02:48	1.00 km	21.43 km/h	02:48 min/km	144 bpm
38	00:03:28	1.00 km	17.31 km/h	03:28 min/km	151 bpm
39	00:00:48	0.19 km	14.25 km/h	04:13 min/km	160 bpm