Get the app Contact Login Create account

Monday 13 April 2020

Kom igång

Added by moffast, 333 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:15:00
	Total Weight	5676.0 kg
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	87 kcal
	Score	595

3 varv av:
4 Pullups
6 Pushups
11 Situps
16 Benböj

0 like this

Why not give moffast some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Pull-ups · Back	4 x 71.0 kg
Pushups · Chest	6 x 50.0 kg
Situps · Abs	11 x 36.0 kg
Benböj · Legs	16 x 57.0 kg
Pull-ups · Back	4 x 71.0 kg
Pushups · Chest	6 x 50.0 kg
Situps · Abs	11 x 36.0 kg
Benböj · Legs	16 x 57.0 kg
Pull-ups · Back	4 x 71.0 kg
Pushups · Chest	6 x 50.0 kg
Situps · Abs	11 x 36.0 kg
Benböj · Legs	16 x 57.0 kg