Cycling

Added by mosjonist, 328 weeks ago

Summary

	Time (min.sek)	02:05:13
	Distance	59.96 km
	Speed	28.73 km/h
	Time per km	02:05 min/km
	Pulse	snitt 134 max 165
	Temperature	14.2 °C
	Intensity	Normal
	Calories	954 kcal
	Score	8457

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

77%	Average 134		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:22

0.3%

Zone 1

88 - 104

50% - 60%

00:02:49

2.2%

Zone 2

105 - 121

60% - 70%

00:21:14

16.5%

Zone 3

122 - 139

70% - 80%

00:56:48

44.1%

Zone 4

140 - 157

80% - 90%

00:44:49

34.8%

Zone 5

> 158

90% - 100%

00:02:48

2.2%

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Cycling

Summary

Heart rate zones - Default