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Wednesday 22 April 2020

Mtb

Added by moffast, 332 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:27:44
	Distance	18.35 km
	Speed	12.55 km/h
	Time per km	04:47 min/km
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	1081 kcal
	Score	7388

Långa mtb-spåret i Rudan. Jobbigt som den, men funkade bra och kändes bra. (9)

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