Cycling

Added by henrikamren, 333 weeks ago

Summary

	Time (min.sek)	02:10:07
	Distance	40.08 km
	Speed	18.48 km/h
	Time per km	03:15 min/km
	Pulse	snitt 128 max 170
	Cadence	snitt 61 max 109
	Power	snitt 169 max 755
	Temperature	27 °C
	Intensity	Normal
	Calories	1318 kcal
	Score	8791

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

72%	Average 128		Max 170	96%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:18

0.2%

Zone 1

89 - 106

50% - 60%

00:05:55

4.5%

Zone 2

107 - 124

60% - 70%

00:47:14

36.3%

Zone 3

125 - 141

70% - 80%

00:59:24

45.7%

Zone 4

142 - 159

80% - 90%

00:14:31

11.2%

Zone 5

> 160

90% - 100%

00:02:45

2.1%

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Cycling

Summary

Heart rate zones - Default