Cycling

Added by mosjonist, 327 weeks ago

Summary

	Time (min.sek)	01:37:13
	Distance	45.97 km
	Speed	28.37 km/h
	Time per km	02:07 min/km
	Pulse	snitt 142 max 166
	Temperature	6.2 °C
	Intensity	Normal
	Calories	903 kcal
	Score	6564

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

82%	Average 142		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:22:10

18.6%

Zone 1

88 - 104

50% - 60%

00:02:18

1.9%

Zone 2

105 - 121

60% - 70%

00:06:16

5.3%

Zone 3

122 - 139

70% - 80%

00:21:15

17.8%

Zone 4

140 - 157

80% - 90%

00:59:38

50.1%

Zone 5

> 158

90% - 100%

00:07:27

6.3%

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Cycling

Summary

Heart rate zones - Default