Cykling med Tommy

Added by SkogsCicci, 331 weeks ago

Summary

	Time (min.sek)	01:12:27
	Distance	20.53 km
	Speed	17.00 km/h
	Time per km	03:32 min/km
	Pulse	snitt 105 max 145
	Intensity	Normal
	Calories	362 kcal
	Score	4884

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

59%	Average 105		Max 145	81%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:42:52

37.2%

Zone 1

90 - 107

50% - 60%

00:23:58

20.8%

Zone 2

108 - 125

60% - 70%

00:41:05

35.7%

Zone 3

126 - 143

70% - 80%

00:07:10

6.2%

Zone 4

144 - 161

80% - 90%

00:00:02

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cykling med Tommy

Summary

Heart rate zones - Default