Vandring

Added by SkogsCicci, 331 weeks ago

Summary

	Time (min.sek)	00:40:34
	Distance	3.41 km
	Speed	5.04 km/h
	Time per km	11:54 min/km
	Pulse	snitt 105 max 171
	Cadence	snitt 57 max 63
	Intensity	Normal
	Calories	164 kcal
	Score	2385

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

59%	Average 105		Max 171	96%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:04:31

11.1%

Zone 1

90 - 107

50% - 60%

00:19:50

48.9%

Zone 2

108 - 125

60% - 70%

00:14:00

34.5%

Zone 3

126 - 143

70% - 80%

00:01:32

3.8%

Zone 4

144 - 161

80% - 90%

00:00:21

0.9%

Zone 5

> 162

90% - 100%

00:00:22

0.9%

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Vandring

Summary

Heart rate zones - Default