Cycling

Added by henrikamren, 331 weeks ago

Summary

	Time (min.sek)	01:36:09
	Distance	34.39 km
	Speed	21.46 km/h
	Time per km	02:48 min/km
	Pulse	snitt 122 max 155
	Cadence	snitt 68 max 106
	Power	snitt 195 max 687
	Temperature	24.6 °C
	Intensity	Normal
	Calories	1121 kcal
	Score	6494

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

69%	Average 122		Max 155	88%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:36

0.6%

Zone 1

89 - 106

50% - 60%

00:17:41

18.4%

Zone 2

107 - 124

60% - 70%

00:29:45

30.9%

Zone 3

125 - 141

70% - 80%

00:41:33

43.2%

Zone 4

142 - 159

80% - 90%

00:06:35

6.8%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default