Uppvärmning

Added by SkogsCicci, 331 weeks ago

Summary

	Time (min.sek)	00:05:05
	Pulse	snitt 116 max 136
	Cadence	snitt 75 max 122
	Intensity	Normal
	Calories	29 kcal
	Score	200

Uppvärmning med Frida.
Det här träningspasset har importerats.

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Pulse Speed Time per km Cadence

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Summary

65%	Average 116		Max 136	76%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:14

4.6%

Zone 1

90 - 107

50% - 60%

00:00:53

17.4%

Zone 2

108 - 125

60% - 70%

00:02:56

57.7%

Zone 3

126 - 143

70% - 80%

00:01:02

20.3%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Uppvärmning

Summary

Heart rate zones - Default