Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
9

Wednesday 6 May 2020

Cycling

Added by mosjonist, 326 weeks ago

Export
Summary
 
TimeTime (min.sek)01:36:05
DistanceDistance41.90 km
GaugeSpeed26.16 km/h
Gauge Time per km02:18 min/km
PulsePulsesnitt 117   max 141
TemperatureTemperature15.8 °C
IntensityIntensityNormal
KcalCalories539 kcal
ScoreScore6491
Denne treningsøkta er importert.
0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.
Pulse Elevation profile Speed Time per km Temperature
 

Hover the chart to get more information

Summary

67%
Average
117
Icon_pulse
Max
141
81%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:17
0.3%
Zone 1 88 - 104 50% - 60%
00:14:40
14.3%
Zone 2 105 - 121 60% - 70%
00:56:22
55.0%
Zone 3 122 - 139 70% - 80%
00:30:55
30.2%
Zone 4 140 - 157 80% - 90%
00:00:14
0.2%
Zone 5 > 158 90% - 100%
00:00:00
0.0%