Vandring

Added by SkogsCicci, 331 weeks ago

Summary

	Time (min.sek)	00:29:44
	Distance	2.33 km
	Speed	4.70 km/h
	Time per km	12:46 min/km
	Pulse	snitt 123 max 170
	Cadence	snitt 58 max 116
	Intensity	Normal
	Calories	172 kcal
	Score	1740

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

69%	Average 123		Max 170	95%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:01:12

4.0%

Zone 2

108 - 125

60% - 70%

00:19:03

64.0%

Zone 3

126 - 143

70% - 80%

00:07:27

25.0%

Zone 4

144 - 161

80% - 90%

00:01:36

5.4%

Zone 5

> 162

90% - 100%

00:00:28

1.6%

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Vandring

Summary

Heart rate zones - Default