Running

Added by henrikamren, 330 weeks ago

Summary

	Time (min.sek)	00:47:13
	Distance	6.44 km
	Speed	8.18 km/h
	Time per km	07:20 min/km
	Pulse	snitt 149 max 169
	Cadence	snitt 80 max 123
	Temperature	26.7 °C
	Intensity	Normal
	Calories	705 kcal
	Score	3185

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

84%	Average 149		Max 169	95%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:08

0.3%

Zone 1

89 - 106

50% - 60%

00:00:20

0.7%

Zone 2

107 - 124

60% - 70%

00:00:19

0.7%

Zone 3

125 - 141

70% - 80%

00:09:47

20.7%

Zone 4

142 - 159

80% - 90%

00:28:37

60.6%

Zone 5

> 160

90% - 100%

00:08:03

17.0%

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Running

Summary

Heart rate zones - Default