 | Time (min.sek) | 00:47:15 |
 | Distance | 8.33 km |
 | Speed | 10.58 km/h |
| Time per km | 05:40 min/km |
 | Pulse | snitt 138 max 146 |
 | Intensity | Normal |
 | Calories | 624 kcal |
 | Score | 4381 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
132 bpm |
| 2 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
137 bpm |
| 3 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
137 bpm |
| 4 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
137 bpm |
| 5 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
139 bpm |
| 6 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
139 bpm |
| 7 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
139 bpm |
| 8 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
141 bpm |
| 9 |
00:02:01 |
0.33 km |
9.82 km/h |
06:07 min/km |
139 bpm |
|
