Cycling

Added by SkogsCicci, 330 weeks ago

Summary

	Time (min.sek)	00:42:41
	Distance	13.88 km
	Speed	19.51 km/h
	Time per km	03:05 min/km
	Pulse	snitt 134 max 159
	Intensity	Normal
	Calories	309 kcal
	Score	2866

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

75%	Average 134		Max 159	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:48

1.9%

Zone 1

90 - 107

50% - 60%

00:00:23

0.9%

Zone 2

108 - 125

60% - 70%

00:10:42

25.1%

Zone 3

126 - 143

70% - 80%

00:19:59

46.8%

Zone 4

144 - 161

80% - 90%

00:10:50

25.4%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default