Cycling

Added by SkogsCicci, 330 weeks ago

Summary

	Time (min.sek)	00:36:57
	Distance	13.81 km
	Speed	22.42 km/h
	Time per km	02:41 min/km
	Pulse	snitt 146 max 168
	Intensity	Normal
	Calories	318 kcal
	Score	2471

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

82%	Average 146		Max 168	94%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:32

1.4%

Zone 1

90 - 107

50% - 60%

00:00:12

0.5%

Zone 2

108 - 125

60% - 70%

00:00:50

2.3%

Zone 3

126 - 143

70% - 80%

00:09:41

26.2%

Zone 4

144 - 161

80% - 90%

00:23:47

64.4%

Zone 5

> 162

90% - 100%

00:01:55

5.2%

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Cycling

Summary

Heart rate zones - Default