Cycling

Added by henrikamren, 330 weeks ago

Summary

	Time (min.sek)	01:16:03
	Distance	12.27 km
	Speed	9.68 km/h
	Time per km	06:12 min/km
	Pulse	snitt 100 max 134
	Cadence	snitt 49 max 105
	Power	snitt 67 max 952
	Temperature	27 °C
	Intensity	Normal
	Calories	306 kcal
	Score	5138

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

56%	Average 100		Max 134	76%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:17:08

22.5%

Zone 1

89 - 106

50% - 60%

00:26:56

35.4%

Zone 2

107 - 124

60% - 70%

00:30:44

40.4%

Zone 3

125 - 141

70% - 80%

00:01:17

1.7%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default