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Friday 8 May 2020

Ben

Added by JessicaMo, 315 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:30:00
	Total Weight	6225.0 kg
	Intensity	Normal
	Calories	163 kcal
	Score	1191

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Performed strength exercises in this workout.

Selectorized Leg Press · Legs	10 x 49.5 kg
Selectorized Leg Press · Legs	10 x 49.5 kg
Selectorized Leg Press · Legs	10 x 49.5 kg
Calf Raise Seated · Calves	10 x 49.5 kg
Calf Raise Seated · Calves	10 x 49.5 kg
Calf Raise Seated · Calves	10 x 49.5 kg
Selectorized Leg Extension · Legs	6 x 22.5 kg
Selectorized Leg Extension · Legs	6 x 22.5 kg
Selectorized Leg Extension · Legs	6 x 22.5 kg
Glute Kickback · Legs	10 x 45.0 kg
Glute Kickback · Legs	10 x 45.0 kg
Glute Kickback · Legs	10 x 45.0 kg
Yttre lårpress · Legs	10 x 25.0 kg
Yttre lårpress · Legs	10 x 25.0 kg
Yttre lårpress · Legs	10 x 25.0 kg
Inre lårpress · Legs	10 x 25.0 kg
Inre lårpress · Legs	10 x 25.0 kg
Inre lårpress · Legs	10 x 25.0 kg