Squats

Added by SkogsCicci, 330 weeks ago

Summary

	Time (min.sek)	00:12:13
	Total Weight	0.0 kg
	Pulse	snitt 118 max 159
	Intensity	Normal
	Calories	72 kcal
	Score	481

Det här träningspasset har importerats.

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Pulse Speed Time per km

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Summary

66%	Average 118		Max 159	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:30

3.4%

Zone 1

90 - 107

50% - 60%

00:06:37

44.5%

Zone 2

108 - 125

60% - 70%

00:03:03

20.5%

Zone 3

126 - 143

70% - 80%

00:03:14

21.7%

Zone 4

144 - 161

80% - 90%

00:01:28

9.9%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Squats

Summary

Heart rate zones - Default