Cycling

Added by mosjonist, 325 weeks ago

Summary

	Time (min.sek)	01:41:59
	Distance	30.69 km
	Speed	18.06 km/h
	Time per km	03:19 min/km
	Pulse	snitt 103 max 150
	Temperature	14 °C
	Intensity	Normal
	Calories	583 kcal
	Score	6866

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

59%	Average 103		Max 150	86%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:00:54

43.0%

Zone 1

88 - 104

50% - 60%

00:38:54

27.4%

Zone 2

105 - 121

60% - 70%

00:24:34

17.3%

Zone 3

122 - 139

70% - 80%

00:14:51

10.5%

Zone 4

140 - 157

80% - 90%

00:02:31

1.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default