 | Time (min.sek) | 01:43:53 |
 | Distance | 35.60 km |
 | Speed | 20.56 km/h |
 | Time per km | 02:55 min/km |
 | Pulse | snitt 99 max 141 |
 | Cadence | snitt 67 max 110 |
 | Power | snitt 188 max 857 |
 | Temperature | 25.4 °C |
 | Intensity | Normal |
 | Calories | 1168 kcal |
 | Score | 6997 |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
Watts |
| 1 |
00:25:29 |
8.05 km |
18.95 km/h |
03:10 min/km |
106 bpm |
70 rpm |
162 w |
| 2 |
00:26:16 |
8.04 km |
18.37 km/h |
03:16 min/km |
96 bpm |
70 rpm |
218 w |
| 3 |
00:20:39 |
8.05 km |
23.39 km/h |
02:34 min/km |
92 bpm |
68 rpm |
220 w |
| 4 |
00:23:58 |
8.05 km |
20.15 km/h |
02:59 min/km |
101 bpm |
58 rpm |
176 w |
| 5 |
00:07:40 |
3.41 km |
26.69 km/h |
02:15 min/km |
91 bpm |
63 rpm |
121 w |
|