 | Time (min.sek) | 00:28:19 |
 | Total Weight | 15750.0 kg |
 | Cadence | snitt 65 max 134 |
 | Intensity | Normal |
 | Borg scale | 16, Heavy 85% of max |
 | Calories | 163 kcal |
 | Score | 1119 |
|
Grizz_phys - Arizona - 28.19
Soligt och skönt. Bra känsla i stort. (9)
Buy in: 20 Pull-ups
sedan
800m Löpning
150 Benböj
150 Pushups
800m Löpning
Buy out: 20 Pull-ups
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:01:38 |
0.01 km |
0.37 km/h |
163:20 min/km |
- |
16 rpm |
| 2 |
00:03:52 |
0.78 km |
12.10 km/h |
04:57 min/km |
- |
75 rpm |
| 3 |
00:17:26 |
0.13 km |
0.45 km/h |
134:06 min/km |
- |
14 rpm |
| 4 |
00:03:48 |
0.77 km |
12.16 km/h |
04:56 min/km |
- |
77 rpm |
| 5 |
00:01:59 |
0.03 km |
0.91 km/h |
66:07 min/km |
- |
22 rpm |
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