Cycling

Added by mosjonist, 324 weeks ago

Summary

	Time (min.sek)	02:06:09
	Distance	40.58 km
	Speed	19.30 km/h
	Time per km	03:07 min/km
	Pulse	snitt 103 max 151
	Temperature	15.2 °C
	Intensity	Normal
	Calories	611 kcal
	Score	8522

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

59%	Average 103		Max 151	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:07:18

40.3%

Zone 1

88 - 104

50% - 60%

00:46:16

27.7%

Zone 2

105 - 121

60% - 70%

00:25:32

15.3%

Zone 3

122 - 139

70% - 80%

00:23:45

14.2%

Zone 4

140 - 157

80% - 90%

00:04:01

2.4%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default