Vandring

Added by SkogsCicci, 328 weeks ago

Summary

	Time (min.sek)	00:58:51
	Distance	4.90 km
	Speed	5.00 km/h
	Time per km	12:01 min/km
	Pulse	snitt 104 max 170
	Cadence	snitt 59 max 79
	Intensity	Normal
	Calories	218 kcal
	Score	3459

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

58%	Average 104		Max 170	95%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:02:01

3.4%

Zone 1

90 - 107

50% - 60%

00:35:42

60.6%

Zone 2

108 - 125

60% - 70%

00:19:46

33.6%

Zone 3

126 - 143

70% - 80%

00:00:55

1.6%

Zone 4

144 - 161

80% - 90%

00:00:20

0.6%

Zone 5

> 162

90% - 100%

00:00:08

0.2%

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Vandring

Summary

Heart rate zones - Default