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Tuesday 26 May 2020

Pendla

Added by moffast, 327 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:52:41
	Distance	21.73 km
	Speed	24.75 km/h
	Time per km	02:25 min/km
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	518 kcal
	Score	3542

Hem från jobbet. Bra ork och bra flyt genom stan.(9)

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