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9

Tuesday 26 May 2020

Cycling

Added by henrikamren, 327 weeks ago

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Summary
 
TimeTime (min.sek)01:33:29
DistanceDistance34.70 km
GaugeSpeed22.27 km/h
Gauge Time per km02:42 min/km
PulsePulsesnitt 123   max 154
CadenceCadencesnitt 67   max 110
PowerPowersnitt 188   max 657
TemperatureTemperature26.9 °C
IntensityIntensityNormal
KcalCalories1050 kcal
ScoreScore6305
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Pulse Elevation profile Speed Time per km Cadence Power Temperature
 

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Summary

69%
Average
123
Icon_pulse
Max
154
87%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:36
0.6%
Zone 1 89 - 106 50% - 60%
00:11:29
12.3%
Zone 2 107 - 124 60% - 70%
00:41:16
44.1%
Zone 3 125 - 141 70% - 80%
00:26:53
28.8%
Zone 4 142 - 159 80% - 90%
00:13:15
14.2%
Zone 5 > 160 90% - 100%
00:00:00
0.0%